MOBILE SOUL EATS

food that moves and connects us.

welcome to my collection of recipes, how-to’s + food experiments for the curious home cook.

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Category: Vegetarian + Vegan

  • Roasted Garlic Spinach Dip

    Roasted Garlic Spinach Dip

    Spinach dip is a crowd-pleasure for sure. It’s straightforward and cheesy, and the spinach addition helps us trick ourselves into thinking it’s sort of healthy. This recipe turns it up a notch by adding a bunch of roasted garlic to the mix. It’s perfect for parties, potlucks, or just pampering yourself after a long week.…

  • How-To: Perfectly Roasted Vegetables Every Time

    How-To: Perfectly Roasted Vegetables Every Time

    Introduction Nothing quite compares to the flavor and texture of perfectly roasted vegetables. They’re sweet and savory and have a great bite to them. From roasted potatoes and carrots to squash, brussel sprouts, and mushrooms, there’s something for everyone. Roasting vegetables is an easy way to make a healthy and delicious side dish or a…

  • Fried Green Tomatoes

    Fried Green Tomatoes

    Summary Fried green tomatoes are a classic appetizer that can be eaten with a dipping sauce, a delicious salad, or even a bowl of creamy grits. Although the origins of this dish can be debated, it’s pretty hard to deny the delicious combination of fresh, tart green tomatoes and the savory crunch that comes from…

  • How to Make, Store, and Use Roasted Garlic

    How to Make, Store, and Use Roasted Garlic

    Roasted garlic has a massive ROI (return on investment) in the kitchen. It takes 2-3 minutes to prep and pop into the oven (to cook for 45 minutes or so) and then it’s ready to use however you please. This simple process can add so much flavor to pretty much any savory dish. Enhance sauces,…

  • Tzatziki

    Tzatziki

    Summary If you enjoy Greek food, you probably love tzatziki – a sauce made from Greek yogurt, cucumber, garlic, lemon juice, olive oil, and herbs. It’s a delicious dressing, dipping sauce, and a must-have for your next gyro or Cava-inspired rice + grain bowl night at home. Your grocery list Produce Cucumber (use seedless, if…

  • Honey Pecan Granola

    Honey Pecan Granola

    Granola can be enjoyed by itself or as a topping and there are countless ways to make it – adding nuts, dried fruits, spices, and more to the traditional rolled oats base. Make yogurt bowls at home. Pair the granola with fresh fruit, jams, cookie butter, and other spreads for a healthy homemade snack. Your…